Meet Our Clinicians
Care led by experienced professionals who understand midlife health
Meet the people behind My Menopause GP. Our approach combines physician-led care, lifestyle medicine, menopause expertise, and practical workplace insight so women can feel informed, supported, and confident in their next step.
- Physician-led menopause and midlife care
- Metabolic, sleep, and lifestyle medicine perspective
- Workplace education and women’s wellbeing support
A connected-care team for menopause, metabolism, sleep, and workplace wellbeing
My Menopause GP is built around the idea that hormones, metabolism, sleep, mental wellbeing, and long-term health are closely connected. This page introduces the experts shaping that care experience.
Dr. Amobi Onumaeme
Family Physician, Health Coach, Lifestyle Medicine & Menopause Doctor
Dr. Amobi is a family medicine physician dedicated to guiding women through midlife transitions, with expertise in menopause, metabolic health, and lifestyle medicine. His practice is devoted to clarifying midlife changes for women and empowering them with clear, evidence-based strategies for lifelong wellbeing.
He combines clinical care with lifestyle medicine to address the interconnected factors that influence health during this stage of life, including hormones, metabolism, sleep, and mental well-being.
- Menopause and perimenopause
- Metabolic health and insulin resistance
- Weight and lifestyle medicine
- Sleep and overall well-being
- Long-term health and longevity
Clinical and professional background
Dr. Amobi has extensive experience in both clinical practice and health education. He has served as a Clinical Champion for Diabetes UK and contributed to work exploring the relationship between menopause and insulin resistance. His approach reflects a strong interest in how hormonal changes influence metabolic health.
In addition to his clinical work, he is an international speaker on lifestyle and longevity medicine, sharing practical, evidence-based insights on how to improve health outcomes through sustainable approaches.
Author, educator, and approach to care
Dr. Amobi is the author of How Not To Kill Your Husband: From Taboo To Transparency, a guide to menopause designed to make complex health topics easier to understand. He is also a podcaster and educator focused on helping women feel informed, supported, and empowered.
- Identifying root causes rather than treating symptoms in isolation
- Supporting sustainable lifestyle changes alongside medical care
- Helping patients feel informed and confident in their decisions
Olga Hema
HR Director | Workplace Menopause Advisor
Olga leads workplace strategy at My Menopause GP, focusing on how organizations can better support women through menopause. With a background in human resources, she brings a strong understanding of workplace wellbeing, employee retention, and the impact of menopause on performance and engagement.
Her work bridges the gap between health and the workplace—delivering education, coaching, and tailored programs that help organizations create more supportive, informed, and productive environments.
Olga works with organizations across Canada, the United States, and internationally, supporting employers in prioritizing midlife health as a key part of workplace wellbeing.
Whole-person care
Support that looks beyond isolated symptoms and considers hormones, sleep, metabolism, mental wellbeing, and long-term health.
Evidence-based guidance
Practical, medically informed support designed to help women feel clearer, more confident, and better supported in their decisions.
Support beyond the clinic
From clinical care to workplace education, the MMGP model is built to support women in real life—not just in appointments.
Ready to take the next step?
Book an appointment or take an assessment to find the support path that fits you best.